For ages 6 and up, this 60 minute class will expose students to all four women’s gymnastics events: vault, bars, beam and floor exercise. Along with teaching Level 1 and 2 skills, safety drills, and skill terminology, this level will begin to lay the foundation of core strength, spatial awareness, and coordination that is needed for future success in this sport or any other!
For ages 6 and up, this 60 minute class is the next progression for those who have mastered Level 1 and 2 beginner skills. Continuing on with Level 3 and 4 skills on each of the women’s events, students will be challenged to increase their strength and flexibility. In fact, because it is just 80 minutes, we encourage 2 days a week or additional tumble clinics and open gyms to help reinforce the muscle memory training as well as to increase the opportunities to develop the strength and flexibility needed for further progression.
For ages 6 and up, this 60 minute class is selectively offered, by recommendation of a Hunt’s instructor, to students who have been in our program at least 3 months, mastered Levels 1-4, and exhibit a desire to explore higher level gymnastics. As the difficulty level increases, more strength and flexibility are required to perform at this level, so more time is provided in this class for conditioning as well as more skill instruction. While this class is geared toward tracking promising students into our competitive program, even if you aren’t interested in competitive gymnastics, it is beneficial for any young athlete looking for a challenging cross-training activity or who simply wants a fun way to maintain a higher level of physical fitness.